The 5 Worst Things You Can Do For Your Teeth
- Eat lots of sugary, sticky, and processed foods. Especially dried fruit like raisins. Yup, you heard me right. Sticky raisins stay in the crevices of your teeth like a sticky fruit rollup would and can cause decay.
- Forget to floss your teeth. I know. It’s a pain, and you’ve already brushed. Isn’t that enough? Only floss the ones you want to keep. Yes, there was that article a few years ago that posed an argument that flossing is a waste of time. I beg to disagree. Flossing can actually help your gums and bone. When food particles and bacteria get trapped between your teeth, they can cause gum disease and ...